Ok problem solved. For future reference for anyone who is going to make
Lyric HG cable. There are 2 wires inside, black/white as well as the shielded braid. Strip the wire, then cut braid shield. Strip the black wire completely! Then strip the white wire enough to solder the tip, remove the carbon skin on the lead as well. If you don't strip the black wire completely or remove the carbon skin it's noisy as hell. Also like the video said, cut the middle of the three clips on the strain relief clip, the cable is fat as hell and is hard to screw it on tightly if it's on there.
I just finished 2 10' cables and they are dead silent now
Here's a vid from evidence audio that shows how to do it. Wish it was better quality and the guy would actually talk.
https://www.youtube.com/watch?v=4vDIW544G8Y&NR=1
How the hell do you embed?

ok got it