found this on the internet...
A general rule of thumb is that class AB amplifiers are usually operated at no more than 70% of the maximum plate dissipation of the tube (to account for the higher dissipation that occurs under signal conditions), while true class A amplifiers generally run right at the maximum plate dissipation (the dissipation at full power is lower than the dissipation at idle in a true class A amplifier). For example, the aforementioned EL34 tube has a plate dissipation of 25W, so at 400V class AB operation, it should be biased no higher than (0.7 * 25/400) = 44mA. At 500V class AB operation, it should be biased no higher than (0.7 * 25/500) = 35mA. This doesn't mean you should automatically bias all tubes to 70% of max dissipation! They can be biased at any lower current if desired, and many people prefer a point of around 50% to 60% of the max plate dissipation, which contributes to longer tube life.