I have a similar story. Especially on the job side and retiring early. My IT sales/consulting gig with a F100 made it a no brainer to go ahead and leave and lump sum my pension. Granted I don't have the skills to chase the high risk/high reward stuff like you do, but now I'm making more money traveling and sitting here chatting to you blokes then punching the clock.
You may want to consider how to put that pension to work for you in the market? Do some research yourself on growth, balanced and income investing. Some people are fans of annuities, they're low risk, low reward, and have many restrictions, which is why they're not something I do.
In general, growth investments have a goal to increase your principal over time; income investments have a goal to generate income; and balanced do some of both. There are many options in each category with various risks, rewards, and focus.
Look into low cost, no cost index funds, for example; they have lower fees vs actively managed funds (which are good if you need tax harvesting). Taxes and fees can destroy any profit if you're not careful.
I don't like recommending any finance ideas or YT channels; but you can probably talk to a fee-only financial advisor (look up the term, there are few terms they may use) who should not have a product to sell you, Basically you pay them a fee to help you. Some offer free initial consultations...I don't use them, so I don't know much about it.
You need to decide what you want your money to do for you, then what options you have to put your money to work for you, then understand the risks, rewards, costs, etc.
Not a recommendation, but an example of a low-fee, total market index fund that is balanced (growth and income
It has a year to date return of around 18.98%. So if you had invested $100K before January 1, 2025, you'd be up around $18,980. Not bad, not great...it takes money to make money, and higher the risks the higher the reward, etc.
Now if you had invested $1M before Jan. 1, 2025, that would up $189,800 so far this year; that you could take all or part of that growth/income, subject to capital gains tax (which can be short term if under a year) or income tax if it was in a tax deferred account...or tax free if it was held at least 5 years in a Roth IRA...as income without touching your $1M principal.
Good luck, and ask questions here if you want...I won't give any specifics or investing advice on what to buy, sell, etc. just general info and perspective...the VTSAX example above is just that, an example, not a recommendation for or against it.
Cheers!