So I was healthy till I was 54 then I developed a rare form of asthma which kicks my ass on a regular basis. Now I have fungus in my airways and possibly a heart condition. GETTING OLD SUX.
Get as many cloves into ya as you can handle, brother.
If you cook rice, chuck some in the boiling water with the grains.
If you cook anything "liquidy" like curry, casserole, stew or whatever, pop 'em in there.
If you're eating a salad, bread or something that doesn't allow for this cooking, sprinkle ground cloves on it (supermarkets all have it).
Trust me bro', it's the most-effective way of killing fungus and mold I know of. Super-potent, which is why eugenol, extracted from cloves, is the active ingredient in professional dental wash (the rinse-and-spit stuff at the dentist).
It's so-effective you might even notice that if you have any warts (technically-fungal), they disappear after only a few days. I've only ever had one wart, a decent ingrown one under my foot back in the '90s. I had Meade wine one night for the first time, and only 2 smallish cups at that, chewing the super-swollen cloves in it, and the next morning my wart was gone. I noticed straight away when I stood up 'cause I could always feel it. Ever since then I've eaten 'em every day.
Monkey Man my hats off to you brother . How you dealt with no sleep all your life is beyond me.I'm gonna kill something soon.
I had no choice but to get used to it, man. I feel ya 'though, if anyone can relate to it...
Tell you what I'm really-proud of - the fact that I've never lost my shit in spite of being perpetually-tired. Not once have I yelled or cursed at anyone, slammed a door or anything expressing anger at all. Probably my greatest achievement in life I'd say, 'cause only I know what an effort it's been. The good news is that, like the lack-of-sleep thing, you get used to it and it becomes ever-easier.
Thanks so much for the compliment, bud.